TIP OF THE WEEK:


Split your bridal fitness journey in half. Create a plan, test it out for the first half of your engagement. If it ends in the result you are looking for then you know it will work. Start it over 6 months before your wedding that way you’ll be confident in your plan. One less think to stress about!


HAPPY WEDDING PLANNING SEASON!

SPREADING FITNESS CHEER FOR ALL THE WORLD TO HEAR.

XO,

E